Natural health sources suggest safety to introduce functional mushrooms from 3 years old, starting with very low doses for young children, usually about one-half of the recommended adult dose. However, dosage and specific mushroom types may vary depending on the child's age, health status, and nutritional needs.
Lion’s Mane, Reishi, and Agaricus Blazei are considered some of the options for kids, often introduced for potential immune or cognitive benefits, but we always recommend consulting with a pediatrician before use.
Our functional mushroom products are not medications and should be viewed as dietary support that can support general wellness, similar to other superfoods. We do advise not exceeding the recommended daily dose and to treat these products as a part of a varied and balanced diet.
We recommend consulting with a healthcare professional for personalized guidance, especially if the child has specific health concerns or is on medication.